Summer Body Confidence Programme
Starts Monday 8th June 2026
4 weeks
Starting Monday 8th June | Fully Online
Feel confident, energised and comfortable in your own skin this summer.
This supportive online programme is run by two BANT-registered, clinically trained Nutritional Therapists – Sam & Hannah.
If you want some serious accountability then come and join the Summer Body Confi-dence Programme that starts on Monday 8th June. This is a 4 week programme for people that are serious about making some changes for good. If you are struggling to motivate yourself to eat well, want 4 weeks of meal plans (imagine not having to think about what to cook!), fed up of feeling exhausted, sluggish and want to feel energised, slimmer and ready for the summer then this is for you.
What’s included:
• 4 weeks of structured meal plans
• 4 weeks of nourishing recipes + shopping lists
• Easy-to-use meal planner
• Private Facebook community
• Educational posts and videos on nutrition, health & lifestyle
• Weekly Wellness Wednesday live Zoom sessions with special guests [all recorded]
• Q&A sessions with Sam & Hannah
• WhatsApp group with daily support
• Ongoing guidance and support throughout
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