Summer Body Confidence Programme

The Summer Body Confidence Programme with Sam & Hannah starts on Monday 9th June for 4 weeks. 

Sam & Hannah are registered Nutritionists with BANT and certified Health Coaches. We will give you all the tools you need to optimise your health ready for summer. We will support you every step of the way with education, nutrition, 4 weeks of recipes, health coaching, lifestyle support and this year the plan includes a 4 week exercise course (and more) by PT Tara

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Are you ready to thrive not just survive?

 

Sign up now for the early bird offer below.

 

Kick off this summer with Sam & Hannah

Ready to Feel Confident This Summer?

Tired of dreading swimwear season? Imagine stepping into summer feeling confident, energised, and proud of your body. If nothing changes, nothing changes — so why not make this your time?

Surround yourself with a supportive group of like-minded individuals, all working toward the same goal: to feel fitter, healthier, slimmer, and full of vitality.

We’ll guide you every step of the way with:
✅ Weekly recipe plans
✅ Health & wellness coaching
✅ Exercise tips, guidance, live sessions and access to pre recorded sessions
✅ Daily support from Sam & Hannah in a private Facebook group

Let’s make this summer the one you finally feel amazing in your skin.

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