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Summer Body Confidence Programme

Starts Monday 3rd June 2024

Sign up to my newsletter to receive information on the next programme

Join Sam & Hannah on the Summer Body Confidence Programme and learn to eat in a way that is nutritious, balanced  and sustainable. This is not a fad diet, this is an education of how to eat well forever. 


You will receive the following;

  • A 4 week meal plan full of easy to prepare, nutritious foods

  • Shopping lists and menu plans

  • Health coaching

  • Education on what we should be eating to nurture our bodies forever

  • Wellness Wednesdays - we have some special guests to support you on your journey, live every Wednesday

  • A private facebook group full of like minded individuals

  • Access to Sam & Hannah daily, registered Nutritionists (mBANT, ANP, CNMDip)

  • much more…


Sign up below

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